Start the new year feeling strong, empowered, and refreshed! On Sunday, January 12th, from 10:00 AM to 11:00 AM.

Join us for a dynamic self-defense workshop designed especially for women by ATA Martial Arts. This engaging session will teach you practical techniques to protect yourself, help you release holiday stress, and connect with other amazing women in the ALI community. No prior experience is necessary—just bring your energy, enthusiasm, and a willingness to learn. Let’s make self-empowerment fun and fulfilling together!

RSVP today and pay the $20 event fee for the hour long event at the door with cash or Venmo.